Constantly sitting in the same position for long stretches of time without any break has now become the normal lifestyle for almost half of our population. With the significant increase in the number of desk jobs over the past decade, there has been a rampant number of people reporting disorders related to posture and spine alignment. This is definitely not a coincidence.
Fortunately, ergonoomilised toolid, tables, and other everyday furniture are now widely available. But since they are relatively new to the market, not everyone is aware. Here are a few reasons that you should consider purchasing ergonomic furniture for your office.
Posture
The major issue faced by the professionals sitting in a fixed spot for long hours is postural trouble. Looking at it simply, it might seem trivial to pay so much attention to the way one sits, but in the long term this can present with severe manifestations like
- Spinal Issues
- Muscle pain
- Chronic back pain
- Varicose veins
- Circulatory issues
Maintaining a good posture also has a positive effect on the overall health of an individual, thereby allowing them to put in their best work.
Pressure points
An uncomfortable chair allows your weight to be focused on particular points like your neck joint, lower back, and shoulders. This can cause muscle pain and stiffness with associated changes to your posture in the long run.
Ergonomically designed furniture focuses on helping you avoid concentrating too much pressure on any particular point and facilitates the uniform spread of the load, mostly taking it upon itself rather than on any of your contact points. Hence, it lowers and almost nullifies the incidence of postural discomforts.
Comfort
A comfortable environment is vital to bring out the best possible productivity and quality of work in an individual, and ergonomic furniture helps you ensure the same. There has been a significant difference in the productivity and efficiency of workers in a comfortable and well-acclimatized environment and those in a relatively uncomfortable one.
Customizability
Most ergonomic furniture comes with options that allow you to adjust the levels of the platforms and seating, thereby customizing the furniture to match your needs perfectly. This is a scoring point because everyone has different body types and requirements that cannot be fulfilled by a single setup.
Active Sitting
The frequent cramps that we experience almost every day are the result of deprived blood flow to your distal limbs due to the increased pressure on your joints for a long time.
The ergonomic chairs currently available in the market promote ‘Active Sitting’. This works by designing a chair that allows you to move in the best possible ways while providing only the required amount of support; nothing more, nothing less.
This takes off opportunities for the building up of stress in the fixated joint, thereby ensuring a constant flow of blood to all the tissues and preventing muscle fatigue simultaneously.
Lastly, ergonomic furniture is usually priced a little higher than regular furniture on the market. This however is only negligible when compared to the benefits that they hold. Check out Tool & Tool for more on ergonomic furniture.